been a while

so...it has been a while and i figured you were due for an update.  i am doing much much much better...with one exception.  my shrink put me on abilify and she said i would probably gain between 30 to 50 lbs.  i can't handle that.  so here i lie at the crossroads....eat and get fat...or abilify.  i will let you know what i optioned for later.

i have seen my psychologist twice...i will refer to her from now on as Dr.  shrink light sounds demeaning.  shrink always referring to a psychiatrist.  

i have changed my morning routine.  i don't watch tv now until i leave for work.  i turn tv off. read some of my book, pray and just get quiet.  i like the quiet.  i am getting to where i like it more and more.  also if you have not read 'The Seven Levels of Intimacy' by Matthew Kelly.  you should, 'nuff said.  on my next days off i am going to start doing the 'codependant no more' work book.  i am working on me.  i am learning so much about me and about life and how to live.

i go back to see the shrink on the 25th and the DR on the 30th.  it's only money. well you can and it ain't cheap.  if buddy could only talk.  i will be starting another blog soon with some photos i have taken around savannah.  mostly at bonaventure cemetery.  

all for now, i am tired.  good night all and to all a good nigh